Matt Crofts 21097m row
21,097m
Meters
1:35:56.9
Time
2:16.4
Pace
1247
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 2305 |
| Drag Factor | 133 |
September 02, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:56.9 | 21,097m | 2:16.4 | 138 | 774 | 24 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 26 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 26 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 26 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 26 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 24 |
| 9:09.9 | 12,000m | 2:17.4 | 135 | 763 | 25 |
| 9:15.1 | 14,000m | 2:18.7 | 131 | 750 | 25 |
| 9:48.5 | 16,000m | 2:27.1 | 110 | 678 | 22 |
| 10:02.7 | 18,000m | 2:30.6 | 102 | 652 | 21 |
| 9:22.6 | 20,000m | 2:20.6 | 126 | 732 | 22 |
| 4:28.6 | 21,097m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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