Matt Crofts 14:31 row
3,028m
Meters
14:31.9
Time
2:23.9
Pace
172
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 136 |
September 22, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 3,028m | 2:23.9 | 117 | 703 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 14:31.9 | 1,057m | 2:08.6 | 164 | 866 | 22 |
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Workout Graph
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