Matt Crofts 1041m row
1,041m
Meters
4:34.4
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 136 |
September 22, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,041m | 2:11.7 | 153 | 826 | 22 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 22 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 23 |
| 1:15.5 | 900m | 2:05.8 | 176 | 904 | 22 |
| 0:33.7 | 1,041m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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