Matt Crofts 5:11 row
1,025m
Meters
5:11.1
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 136 |
September 29, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,025m | 2:31.7 | 100 | 644 | 16 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 5:11.1 | 34m | 2:43.2 | 80 | 576 | 11 |
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Workout Graph
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