Matt Crofts 19:25 row
4,054m
Meters
19:25.8
Time
2:23.7
Pace
227
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 22 |
Stroke Count | 433 |
Drag Factor | 138 |
October 11, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:25.8 | 4,054m | 2:23.7 | 118 | 705 | 22 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
19:25.7 | 963m | 2:17.9 | 133 | 758 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.