Matt Crofts 14:47 row
3,036
Meters
14:47.3
Time
2:26.1
Pace
168
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 139 |
October 14, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.3 | 3,036 | 2:26.1 | 112 | 686 | 168 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 14:47.2 | 1,003 | 2:23.1 | 119 | 710 | 56 | 22 |
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