Matt Crofts 11:08 row
2,236m
Meters
11:08.7
Time
2:29.5
Pace
121
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 135 |
October 21, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.7 | 2,236m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 11:08.7 | 240m | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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