Matt Crofts 11:45 row

2,525m

Meters

11:45.5

Time

2:19.7

Pace

144

Calories

Average Watts128
Calories Per Hour741
Stroke Rate22
Stroke Count266
Drag Factor136

October 22, 2023 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:45.5 2,525m 2:19.7 128 741 22
5:00.0 1,062m 2:21.2 124 727 23
10:00.0 1,100m 2:16.3 138 775 23
11:45.5 363m 2:25.3 114 692 22

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Workout Graph

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