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Matt Crofts v0:20/0:10r...24 row

2,233m

Meters

8:00.0

Time

1:47.4

Pace

160

Calories

Rest Distance1,932m
Rest Time11:40.0
Overall Distance4,165m
Overall Time19:40.0
Average Watts282
Calories Per Hour1270
Stroke Rate27
Stroke Count218
Drag Factor136

October 26, 2023 18:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,233m 1:47.4 282 1270 27
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 33m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 32m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 32m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 28m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 29m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 28m
0:20.0 89m 1:52.3 247 1149 27
r: 4:00 605m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 35m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 29m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 29m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 32m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 32m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 32m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 33m
0:20.0 93m 1:47.5 282 1268 27
r: 4:00 642m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 34m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 30m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 31m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 28m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 32m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 33m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 32m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 33m
r1,932m

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Workout Graph

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