Matt Crofts 15:32 row
3,033m
Meters
15:32.3
Time
2:33.6
Pace
162
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 90 |
October 29, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.3 | 3,033m | 2:33.6 | 96 | 631 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 15:32.2 | 111m | 2:25.0 | 115 | 694 | 19 |
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Workout Graph
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