Matt Crofts 14:54 row
3,029
Meters
14:54.9
Time
2:27.7
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 94 |
November 04, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.9 | 3,029 | 2:27.7 | 109 | 667 | 166 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 14:54.9 | 994 | 2:28.3 | 107 | 659 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.