Matt Crofts 14:54 row
3,029m
Meters
14:54.9
Time
2:27.7
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 94 |
November 04, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.9 | 3,029m | 2:27.7 | 109 | 673 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 14:54.9 | 994m | 2:28.3 | 107 | 669 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.