Matt Crofts v1000m/r...3 row
4,024m
Meters
15:47.9
Time
1:57.7
Pace
272
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 15:47.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 139 |
November 06, 2023 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.9 | 4,024m | 1:57.7 | 214 | 1037 | 27 | |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 | |
| 8:03.8 | 2,024m | 1:59.5 | 205 | 1005 | 27 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 | |
| r0m |
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Workout Graph
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