Matt Crofts 12:17 row
2,525m
Meters
12:17.7
Time
2:26.0
Pace
140
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 22 |
Stroke Count | 272 |
Drag Factor | 140 |
November 12, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:17.7 | 2,525m | 2:26.0 | 112 | 686 | 22 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
12:17.7 | 411m | 2:47.5 | 74 | 556 | 21 |
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Workout Graph
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