Matt Crofts 12:09 row
2,539m
Meters
12:09.4
Time
2:23.6
Pace
142
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 140 |
November 12, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 2,539m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 12:09.3 | 474m | 2:16.3 | 138 | 774 | 21 |
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Workout Graph
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