Matt Crofts 15:01 row
3,027m
Meters
15:01.7
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 140 |
November 15, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,027m | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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