Matt Crofts 14:50 row
3,036m
Meters
14:50.4
Time
2:26.6
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 136 |
November 19, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.4 | 3,036m | 2:26.6 | 111 | 682 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 14:50.4 | 1,025m | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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