Matt Crofts 18:39 row
3,548m
Meters
18:39.3
Time
2:37.7
Pace
186
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 96 |
December 10, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.3 | 3,548m | 2:37.7 | 89 | 606 | 22 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 18:39.2 | 740m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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