Matt Crofts 18:39 row
3,548
Meters
18:39.3
Time
2:37.7
Pace
186
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 96 |
December 10, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.3 | 3,548 | 2:37.7 | 89 | 598 | 186 | 22 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 |
| 18:39.2 | 740 | 2:28.1 | 108 | 656 | 40 | 22 |
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Workout Graph
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