Matt Crofts 18:39 row
4,052m
Meters
18:39.8
Time
2:18.1
Pace
233
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 97 |
December 15, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.8 | 4,052m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 18:39.7 | 833m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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