Matt Crofts 14:14 row
3,021m
Meters
14:14.1
Time
2:21.3
Pace
172
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 95 |
December 28, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.1 | 3,021m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 14:14.1 | 866m | 2:26.7 | 111 | 681 | 22 |
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