Matt Crofts 14:18 row
3,024m
Meters
14:18.1
Time
2:21.8
Pace
171
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 94 |
December 29, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 3,024m | 2:21.8 | 123 | 721 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 14:18.1 | 932m | 2:18.4 | 132 | 753 | 23 |
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