Matt Crofts 16:22 row
3,517
Meters
16:22.3
Time
2:19.6
Pace
202
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 95 |
January 05, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.3 | 3,517 | 2:19.6 | 129 | 742 | 202 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 16:22.2 | 306 | 2:14.3 | 144 | 797 | 18 | 22 |
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Workout Graph
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