Matt Crofts 14:49 row
3,026m
Meters
14:49.4
Time
2:26.9
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 135 |
January 14, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.4 | 3,026m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 14:49.4 | 1,024m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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