Matt Crofts 9:09 row
2,030m
Meters
9:09.3
Time
2:15.2
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 137 |
January 19, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,030m | 2:15.2 | 141 | 786 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 9:09.2 | 939m | 2:12.6 | 150 | 815 | 23 |
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Workout Graph
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