Matt Crofts 10:04 row
2,018m
Meters
10:04.7
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 129 |
January 23, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,018m | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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