Matt Crofts 4:34 row

1,020m

Meters

4:34.0

Time

2:14.3

Pace

60

Calories

Average Watts144
Calories Per Hour797
Stroke Rate23
Stroke Count104
Drag Factor132

March 18, 2024 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.0 1,020m 2:14.3 144 797 23
4:34.0 1,020m 2:14.3 144 797 23

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Workout Graph

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