Matt Crofts 4:17 row

1,031m

Meters

4:17.6

Time

2:04.9

Pace

65

Calories

Average Watts180
Calories Per Hour917
Stroke Rate23
Stroke Count99
Drag Factor130

March 31, 2024 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.6 1,031m 2:04.9 180 917 23
4:17.6 1,032m 2:04.8 180 919 23

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Workout Graph

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