Matt Crofts v750m/2:00r...5 row
3,750m
Meters
14:18.9
Time
1:54.5
Pace
260
Calories
| Rest Distance | 1,657m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,407m |
| Overall Time | 24:18.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 136 |
April 12, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.9 | 3,750m | 1:54.5 | 233 | 1102 | 27 | |
| 2:52.4 | 750m | 1:54.9 | 231 | 1093 | 27 | |
| r: 2:00 | 331m | |||||
| 2:51.9 | 750m | 1:54.6 | 233 | 1100 | 27 | |
| r: 2:00 | 336m | |||||
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 27 | |
| r: 2:00 | 330m | |||||
| 2:51.0 | 750m | 1:54.0 | 236 | 1113 | 27 | |
| r: 2:00 | 328m | |||||
| 2:51.1 | 750m | 1:54.0 | 236 | 1111 | 27 | |
| r: 2:00 | 332m | |||||
| r1,657m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.