Matt Crofts v50c/2:00r...5 row
2,072m
Meters
7:47.2
Time
1:52.7
Pace
150
Calories
| Rest Distance | 1,600m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,672m |
| Overall Time | 17:47.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 137 |
April 27, 2024 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.2 | 2,072m | 1:52.7 | 244 | 1140 | 27 | |
| 2:37.8 | 696m | 1:53.3 | 240 | 1126 | 27 | |
| r: 2:00 | 322m | |||||
| 2:06.7 | 558m | 1:53.5 | 239 | 1123 | 27 | |
| r: 2:00 | 310m | |||||
| 1:32.5 | 412m | 1:52.2 | 247 | 1151 | 27 | |
| r: 2:00 | 313m | |||||
| 1:00.3 | 270m | 1:51.6 | 251 | 1165 | 28 | |
| r: 2:00 | 321m | |||||
| 0:29.9 | 135m | 1:50.7 | 258 | 1186 | 28 | |
| r: 2:00 | 334m | |||||
| r1,600m |
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Workout Graph
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