Matt Crofts 5:06 row
1,024m
Meters
5:06.9
Time
2:29.8
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 135 |
May 30, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,024m | 2:29.8 | 104 | 657 | 16 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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