Matt Crofts 5:09 row
1,034m
Meters
5:09.8
Time
2:29.8
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 138 |
June 10, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,034m | 2:29.8 | 104 | 658 | 17 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 5:09.8 | 25m | 3:16.0 | 46 | 459 | 12 |
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Workout Graph
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