Matt Crofts 5:08 row
1,025m
Meters
5:08.8
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 134 |
June 22, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,025m | 2:30.6 | 102 | 652 | 18 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 5:08.8 | 24m | 3:03.3 | 57 | 495 | 14 |
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Workout Graph
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