Matt Crofts 5:07 row
1,028m
Meters
5:07.8
Time
2:29.7
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 134 |
June 23, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,028m | 2:29.7 | 104 | 658 | 15 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 5:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |
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Workout Graph
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