Matt Crofts 5:09 row
1,019m
Meters
5:09.2
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 133 |
July 07, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,019m | 2:31.7 | 100 | 644 | 17 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 5:09.1 | 28m | 2:42.5 | 82 | 580 | 13 |
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Workout Graph
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