Matt Crofts 331m row
331
Meters
1:33.6
Time
2:21.3
Pace
16
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 133 |
July 07, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.6 | 331 | 2:21.3 | 124 | 726 | 16 | 22 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 23 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 24 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 5 | 23 |
| 0:08.8 | 331 | 2:21.9 | 122 | 721 | 1 | 21 |
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Workout Graph
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