Matt Crofts 5:14 row
1,026m
Meters
5:14.9
Time
2:33.4
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 135 |
July 13, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,026m | 2:33.4 | 97 | 633 | 19 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 5:14.8 | 47m | 2:37.4 | 90 | 608 | 16 |
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Workout Graph
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