Matt Crofts 5:24 row
1,023
Meters
5:24.8
Time
2:38.7
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 135 |
July 14, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,023 | 2:38.7 | 87 | 587 | 53 | 20 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 |
| 5:24.8 | 84 | 2:27.6 | 109 | 580 | 4 | 19 |
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Workout Graph
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