Matt Crofts 5:09 row
1,025m
Meters
5:09.6
Time
2:31.0
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 134 |
July 22, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,025m | 2:31.0 | 102 | 649 | 17 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 5:09.6 | 28m | 2:51.4 | 69 | 539 | 12 |
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Workout Graph
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