Matt Crofts 5:11 row
1,026m
Meters
5:11.4
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 132 |
July 23, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,026m | 2:31.7 | 100 | 644 | 19 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 5:11.3 | 35m | 2:41.4 | 83 | 586 | 16 |
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Workout Graph
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