Matt Crofts v2:30/0:30r...10 row

6,195m

Meters

25:00.0

Time

2:01.0

Pace

404

Calories

Rest Distance777m
Rest Time5:00.0
Overall Distance6,972m
Overall Time30:00.0
Average Watts197
Calories Per Hour978
Stroke Rate27
Stroke Count679
Drag Factor132

July 26, 2024 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,195m 2:01.0 197 978 27
2:30.0 631m 1:58.8 208 1017 27
r: 0:30 76m
2:30.0 636m 1:57.9 213 1034 28
r: 0:30 77m
2:30.0 645m 1:56.2 223 1066 28
r: 0:30 79m
2:30.0 637m 1:57.7 214 1038 28
r: 0:30 81m
2:30.0 635m 1:58.1 212 1031 28
r: 0:30 75m
2:30.0 628m 1:59.4 205 1007 28
r: 0:30 78m
2:30.0 514m 2:25.9 113 687 26
r: 0:30 86m
2:30.0 628m 1:59.4 205 1007 27
r: 0:30 78m
2:30.0 620m 2:00.9 198 980 26
r: 0:30 70m
2:30.0 619m 2:01.1 197 977 27
r: 0:30 77m
r777m

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Workout Graph

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