Matt Crofts 10:23 row
2,027m
Meters
10:23.6
Time
2:33.8
Pace
109
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 130 |
July 26, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,027m | 2:33.8 | 96 | 630 | 20 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:23.6 | 78m | 2:31.2 | 101 | 647 | 18 |
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Workout Graph
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