Matt Crofts 4:57 row
1,025m
Meters
4:57.5
Time
2:25.1
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 131 |
July 28, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,025m | 2:25.1 | 115 | 694 | 22 |
| 4:57.5 | 1,026m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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