Matt Crofts 5:01 row
1,028m
Meters
5:01.9
Time
2:26.8
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 131 |
July 28, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,028m | 2:26.8 | 111 | 680 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 5:01.8 | 4m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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