Matt Crofts 5:07 row
1,029m
Meters
5:07.6
Time
2:29.4
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 134 |
August 17, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,029m | 2:29.4 | 105 | 660 | 15 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.