Matt Crofts 5:15 row
1,030m
Meters
5:15.3
Time
2:33.0
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 130 |
September 06, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,030m | 2:33.0 | 98 | 635 | 19 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 5:15.3 | 46m | 2:46.3 | 76 | 561 | 16 |
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Workout Graph
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