Matt Crofts 5:16 row
1,032m
Meters
5:16.3
Time
2:33.2
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 136 |
September 15, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,032m | 2:33.2 | 97 | 634 | 19 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 5:16.3 | 55m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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