Scott Monger 3x2000m/4:00r row
6,000
Meters
22:11.3
Time
1:50.9
Pace
436
Calories
104
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,136 |
| Overall Time | 34:11.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 163 |
July 22, 2025 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 6,000 | 1:50.9 | 256 | 1182 | 26 | 104 |
| 7:17.5 | 2,000 | 1:49.3 | 267 | 1220 | 26 | 85 |
| 7:23.8 | 2,000 | 1:50.9 | 256 | 1181 | 27 | 118 |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1145 | 27 | 111 |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.