Scott Monger 1x1000m/3:00r row
1,000
Meters
3:26.4
Time
1:43.2
Pace
79
Calories
135
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,009 |
| Overall Time | 6:26.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 152 |
July 25, 2025 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 29 | 135 |
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 29 | 135 |
| r9 |
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Workout Graph
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