Scott Monger 45:00 row
11,659
Meters
45:00.0
Time
1:55.7
Pace
805
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 182 |
September 15, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,659 | 1:55.7 | 225 | 1075 | 26 | 147 |
| 9:00.0 | 2,400 | 1:52.5 | 246 | 1146 | 26 | 130 |
| 18:00.0 | 2,337 | 1:55.5 | 227 | 1081 | 26 | 161 |
| 27:00.0 | 2,315 | 1:56.6 | 221 | 1059 | 26 | 164 |
| 36:00.0 | 2,297 | 1:57.5 | 216 | 1041 | 26 | 162 |
| 45:00.0 | 2,312 | 1:56.7 | 220 | 1056 | 26 | 120 |
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Workout Graph
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