Scott Monger 40:00 row
10,156
Meters
40:00.0
Time
1:58.1
Pace
686
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 170 |
October 20, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,156 | 1:58.1 | 212 | 1030 | 25 |
| 8:00.0 | 2,134 | 1:52.4 | 246 | 1146 | 25 |
| 16:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 25 |
| 24:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 25 |
| 32:00.0 | 1,985 | 2:00.9 | 198 | 981 | 25 |
| 40:00.0 | 1,972 | 2:01.7 | 194 | 968 | 26 |
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Workout Graph
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