Scott Monger 10000m row

10,000

Meters

39:59.8

Time

1:59.9

Pace

662

Calories

Average Watts203
Calories Per Hour997
Stroke Rate19
Stroke Count770
Drag Factor184

December 18, 2025 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.8 10,000 1:59.9 203 997 662 19
7:57.7 2,000 1:59.4 205 1007 133 19
7:55.6 4,000 1:58.9 208 1016 134 20
7:57.5 6,000 1:59.3 206 1008 133 19
8:05.7 8,000 2:01.4 195 972 131 19
8:03.2 10,000 2:00.8 199 983 131 20

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Workout Graph

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